Busy Aussie Men Over 40 Battling Stubborn Belly Fat and Low Energy
Drop 10kg, Build Strength, and Boost Confidence in Just 10 Weeks Without Dieting Like a Madman or Spending Hours in the Gym
Grab The Plan Below
Finally, a "No BS" Transformation Plan Without The Gimmicks Or Guesswork
Let’s face it...
The fitness industry is noisier and more confusing than ever.
What worked at 20 doesn’t work when you’re 40+, juggling work, kids, and endless responsibilities.
Just doesn't cut it anymore!
And most “fitfluencers”?
They’ve never coached a man in your position.
They sell cookie-cutter hacks that waste your time, drain your money, and leave you frustrated.
But what if dropping body fat, building strength, and boosting confidence could actually be simple, sustainable and easy to do?
And what if I could teach you the exact system in under 15 minutes?
"I’m using all the skills you gave me and the results at almost 42, I’m in the best shape I have ever been in!
And you know, it never comes down to how much a bloke can lift, but when you can look them in the eye and can see they’re happy, that’s fukn livin’ ”
Shaun - Business Owner and Dad of 2
Who Am I and Why Should You Listen?
My Name is I’m Josh Dickinson.
I've been in the fitness game since 1999
I've personally coached hundreds of busy, professional men to lasting results
And at 49, a business owner and dad of 2, I practice what I preach
I’m not another guru on Instagram.
But in the trenches daily with men just like you:
Guys who want to look good, feel strong, and keep performing at their best.
Case Study: Brendan
“I will say this again the cost of engaging you was money well spent. And I thank you for educating me as well as you have, the continual support that you promised you a true gentleman my friend.”
Here’s the Problem With Fitness in 2025
You’ve been told your hormones are shot…
Your metabolism is broken…
And that you need Olympic-level training or magic supplements.
It’s all "BS".
Your metabolism isn’t broken.
You don’t need some “special” workout because you’re 40+.
Because the wrong plan is working against you, no matter how hard you try.
You just need a smarter approach.
Most men fail because they obsess over perfect diets or punishing gym schedules that they’ll never stick to.
What you really need is a lifestyle that keeps you lean, strong, and confident without giving up flexibility or fun.
Case Study: Andrew
"I now have a body to be proud of and can continue to improve. If I had continued on my old path I would have had some major health problems. Instead I am now lowering my medications"
So, let me ask...
Are you READY to drop 10kg, build strength, and boost confidence in just 10 weeks without dieting like a madman or spending hours in the gym...
All with a proven, repeatable system built for busy men over 40 who want results fast and that last?
Inside this training, I’ll show you:
✅ The 3 biggest mistakes most guys make, and how to avoid them
✅ My proven, 5 step framework that works first time, every time
✅ And clear-cut action steps that turns information into immediate RESULTS!
There are no gimmicks and guesswork...
Just the same actionable system my clients use to WIN daily!
"A big shout out to Josh from physique essentials for help, who showed me a way to get leaner and stronger with better nutrition choices and strength training. This was all accomplished with a busted knee and during covid lockdowns with the gyms being shut, so no excuses!”
Rick - Solider, post ACL Reconstruction
Get Instant Access for Just $7
Why $7?
Because if it were free, it would sit in your inbox collecting dust.
This training is ONLY for action-takers ready to get results.
Plus, what I’m sharing is working right now and your time (and mine) is too valuable to waste.
“Others ask what I did and what I ate etc, but I tell them it’s a package, a way of life and needing a navigator to teach!
It's been the best course, with a system that's simple in design but huge on impact. Could not recommend it more...”
Dr Charlie
Here Is Your Next Step
Complete your details below.
You'll get instant access on the next page to my "No BS" Transformation Plan.
Plus, I will also send you the direct link via email.
This is the simplest, most direct path to breaking your plateau and dropping 10kg of stubborn body fat and shedding the excess from around your waist in 10 weeks or less.
👉 Grab it now for just $7.
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Your Coach - Josh Dickinson
Josh is the founder of Physique Essentials and creator of the "Elite Physique Project".
With a career spanning 20+ years, he specializes in helping busy professional men over 40 from all over Australia get back into shape quickly, easily and sustainably whilst serving with complete transparency and authenticity!
Get Instant Access!
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