THE ELITE PHYSIQUE PROJECT
Let me tell you something...
I think the fitness industry has completely backwards.
That if you're over 40, successful in your career and have a busy life, you probably already know what you should be doing.
Eat better.
Train consistently.
Get enough protein.
Move more.
Sleep more.
You've probably done all of that before.
So if knowing what to do was enough...
Why aren't you already where you want to be?
Because the problem isn't information.
It's not even your program.
It's your lifestyle.
Making it work when work gets crazy.
When you're travelling.
When the kids need you.
When you're eating out.
When the weekend comes around.
When motivation disappears.
That's where most programs fall apart.
And that's exactly where my coaching begins.
I DON'T GIVE YOU ANOTHER PROGRAM...
I HELP YOU BUILD THE LIFESTYLE THAT MAKES RESULTS INEVITABLE.
Anyone can write you a workout.
Anyone can give you calories and macros.
Anyone can tell you to eat more protein and your daily step target.
And these days, everyone "guru" has a new program, a system or an answer.
If information was enough, everyone would already be in shape... wouldn't they?
That's where I come in.
My job is to take the principles that DO work and help you actually implement them into your life.
We'll figure out what works for you.
We'll put it into practice.
We'll track your kpi's.
We'll make adjustments when we need to.
And we'll keep doing that until it becomes something you can sustain.
Because real life isn't perfect.
And your plan shouldn't require it to be.
THE PHYSIQUE IS THE BY-PRODUCT.
Most people chase the body first and then try to make their life fit around it.
I work the other way around.
We start with what makes you tick.
Your work.
Your family.
Your schedule.
Your preferences.
Your habits.
Your goals.
Then we build the lifestyle that supports the physique you want.
Crazy thing is, when you get that right...
Your body becomes the natural result of the way you live.
And results come 10x FASTER!
You don't have to constantly “get back on track.”
You don't have to start again every Monday.
You don't have to spend the rest of your life dieting.
You simply know how to live in a way that keeps you lean, strong and healthy.
That's Physique Freedom.
And this is where I think coaching should ultimately take you.
I DON'T WANT YOU TO NEED ME FOREVER.
Instead,
I want to teach you how to do this yourself.
That's self-mastery.
By the time we're finished, I want you to know:
What works for you.
How to make adjustments.
What to do when life gets busy.
How to handle weekends, holidays and travel.
And most importantly...
How to do it without me.
That's when I know I've done my job.
“Others ask what I did and what I ate etc, but I tell them it’s a package, a way of life and needing a navigator to teach! It's been the best course, with a system that's simple in design but huge on impact.”
Dr Charlie
That's exactly what I'm talking about.
It's not just about what you lose.
It's about what you learn.
And what you're capable of doing afterwards.
WHO THIS IS FOR
If you are just looking for a quick fix, new program, detox diet or supplement list.
This isn't for you.
Rather, this is for the guy who's successful everywhere else in life...
But knows his physique isn't where he wants it to be.
Tried a few different approaches.
Maybe he's even had success.
But he's tired of the cycle:
Get motivated → get in shape → life gets busy → fall off → start again.
He's done with quick fixes.
He's done with extreme diets.
He's done with challenges.
And he's done blaming himself for not being disciplined enough.
He wants a way of doing this that actually fits his life.
And he wants to know that this time...
he won't have to start over.
THIS IS WHY MY CLIENTS TALK ABOUT COACHING DIFFERENTLY.
“I'm using all the skills you gave me and the results at almost 42, I'm in the best shape I have ever been in!”
Shaun, Business Owner & Dad
“I couldn't have done it without the systems you have taught me. And today at 106.8 (down from 122 this time last year), is massive for me.”
Bill
“I've been taught valuable insights on nutrition and conditioning... and the knowledge to now continue training within my super busy life!”
Shannon, Business Owner & Dad of 4
For my guys they're not just talking about losing weight.
They're talking about what they can now do.
That's the transformation I'm interested in.
SO, IF THIS SOUNDS LIKE YOU...
I'd like to invite you to work with me.
And I'm deliberately making this really simple.
I'm not going to ask you to book a “breakthrough session”, “strategy call” or “discovery call”.
We both know what those calls usually turn into.
I'd rather you just experience what it's like to work together.
You can start with a 7-day free trial.
We get started.
I learn about you, your goals, your lifestyle and what's been getting in the way.
We start putting the approach into practice.
And you get to experience what it's like to have me in your corner.
No sales pitch.
No pressure.
No obligation to continue.
If, after 7 days, you decide it's not for you...
No dramas.
Just tell me.
We'll cancel it.
You pay nothing.
But if you get to the end of those 7 days and think:
“Yep. This is exactly what I've been looking for.”
Then we keep going.
TThe investment to work with me is a one-time payment of $3,000 AUD.
And nothing is processed until your 7-day trial has finished and we've both agreed that we're a good fit.
SO, WHAT ARE WE WORKING TOWARDS?
Before we get started, we'll agree on the result that best aligns with your long-term goals.
That might be:
- Drop 10kg from the scales.
- Cut 10cm from around your waist.
- Lose 10% body fat.
Whatever makes the most sense for you.
Then give me 10 weeks.
Ten weeks where I'll personally guide you through the process.
No hand-balling to a coach you don't know or masking support as group calls.
Together, we'll implement the right approach.
We'll see what works.
We'll make adjustments.
We'll deal with the inevitable curveballs life throws at you.
And we'll keep moving towards the result.
And if you need more time, that's an easy fix.
I'm not watching the clock.
Rather, I'm making sure we do the job properly.
Because the goal isn't simply to hit a number and call it done.
It's to get you to the result and make sure you know how you got there.
So when we're finished, you don't just have a result you can be proud of.
You know how to continue building on it yourself.
That's the whole point.
I'm not interested in getting you through another 10-week program.
I'm interested in helping you build a way of living that keeps working for as long as you keep working.
SO, HERE'S THE QUESTION...
How many more times do you want to start again?
fact is, you need another "fitness" program.
You don't need more information.
You don't need another challenge.
You need to learn how to make this work in the life you actually live.
That's what I do.
And if you've read this thinking...
“YES. That's exactly what I need.”
Then let's do this.
No need to overthink it.
Start with the 7 days.
Experience how I work.
See whether it fits.
And if it does...
we'll get to work.
Just complete your details below and let’s get started
