Community - Local News and Events

Home Training - We are now offering HOME training services in which we will actually come into your home to train you (local only). We can either use the equipment you already have, bring some gear with us, help you purchase equipment or just use what you have 'in' your home and surrounds. (no equipment no problem). Give me a call on 0439 884 148 to learn more.

Shopping Trips - Wanting to eat healthier but you don't know what to purchase? Shopping for the right ingredients can be hard these days, trust me it is not as easy as it sounds with hidden calories and clever marketing ploys by the food companies (you know 'lite' doesn't always mean light in fat or especially calories). Need help, let me know and I can tag along and offer some suggestions on your next shopping adventure. Give me a call on 0439 884 148 to learn more.

Group Training - Currently I am running closed group sessions down at Willow Park on a Wednesday night (subject to change soon). Come down and check it out it's a lot of fun. Every session is different and progressive meaning each week I make it harder and harder which ensures continued success.