Lia and Daniel Halsall
 

5 Month transformation!

Before
After
 
Lia's Story:

I'd set myself a goal to achieve in five months but in all honesty didn't really know if I could achieve it or not. I was at my heaviest weight ever and my fitness had deteriorated. I had two things going for me and that was self discipline and consistency but was it enough. I was referred to Josh Dickinson to tweak my supplement, dieting and training in order to be competitive for my first natural figure competition. His enthusiasm, knowledge, expertise and support is second to none. It's been a worthwhile investment in my current and future physique and I wouldn't step up on stage without him. We have a partnership and we work together to achieve my dreams. Now I'm living mine and it's all thanks to Josh Dickinson at Physique Essentials.

 
 
Daniel's Story:

Josh Dickinson's methods and training techniques researched in his website and his published articles in "Ironman Australia" & www.bodybuilding.com enabled me to achieve my goals and to further my knowledge and understanding of how to gain the ultimate physique.
 
 
More Pics:

(check Lia out in the Athlete Spotlight)
 
 
Do you want to know EXACTLY how the guys did it? They changed their entire lives around in just 5 short month and became Natural Bodybuilding CHAMPIONS!