GUEST WRITERS

We are always looking for new, fresh writers to express their views on health, fitness and the natural lifestyle. If you are interested, send your first article to: info@physique-essentials.com with the subject titled: New Writer. We will review your work and get back to you ASAP.

If you have always had the desire to have your writings published for the world to see, here is a great opportunity for you - your own 'corner' right here, on the Physique Essentials website.

Ben Callcott NEW Listing
 
Best Intensions

 
   
 
 
 
 

http://www.liftforlife.com
 
Another one bites the dust! Are you a bodybuilder or are you a guy that lifts weight?

 

Scott Gayton BHSc, Dip ExSc. ADF PTI, is without doubt a man on a mission!

Scott comes to us as the Academic Athlete. He holds a Bachelor of Science, and Diploma of Exercise Science and is an Australian Defence Force Physical Training Instructor (PTI). He is also an accomplished Natural Bodybuilder

In an upcoming series of articles, Scott will share with you his take on fitness, and introduce us to the powerful benefits of 'Lifecoaching'. This is the very reason why we have made him welcome at Physique Essentials.
 

TRAINING PSYCHOLOGY: Introduction to Sports Psychology –Goal Setting

How to become happier and live longer!

 

Matt Shepley is a competitive bodybuilder and contest promoter with OCB (The Organization of Competitive Bodybuilders – www.theOCBwebsite.com), a federation that holds drug-tested bodybuilding, figure, and Ms. Fitness competitions in the U.S. He also contributes to Fitness & Physique magazine (www.FitnessandPhysiqueMag.com), a publication that covers drug-tested competition in North America. He can be contacted via email at mattshepley@yahoo.com.
 
Beware Overdoing It: The Pitfalls of Pre-Contest Diet and Training