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Train with Josh

Here is your chance to train with an industry professional

without the need to join for a FULL PROGRAM... finally!

 

In the past, there has been a major discouragement to deliver single, 'one off' sessions.

I have never liked these because I have always harboured the notion that, Rome wasn't built in a day and neither will your physique. But with a single minded desire to spread the correct aspects of weight training and nutrition through to beginners all the way to seasoned trainers, I am now offering this service as a service in its own right.

 

Train one on one, with Josh at the PE HQ

 

Training for the upcoming Conquest Classic using

advanced training techniques to get the extra edge

 

In this exciting one hour session, you will learn more then you will slogging it away in the gym, by yourself, with no direction or focus on your goals within a year. A big statement no doubt, but one in which will be easily accepted when you jump on board - I state my reputation on it!

As a certified Metabolic Precision ACS3 (Certified Athletic Conditioning Specialist), and Advisory Board Member you can rest assured that you will be learning from the very best, right here in Albury-Wodonga.

Additionally, this is not just theoretical-based knowledge. As an elite level natural body building champion and capable, all-round athlete I very much put that theory into practice.

And this is just the training...

My REAL passion besides the training, is correct nutritional profiling and programming to athletic needs. Sounds complicated but rest assured, it is presented in an easy-to-understand manner and when you consider that I won the INBA Mr Australia in 2009 without counting a single calorie and doing it all wrong compared to some, you will see how correct nutrition (the MP way) will solve all your food issues and generate results faster then you have ever imagined.

So in your session, we will cover everything. Weight training, nutrition, supplements, lifestyle balance: we will do it all and all tailored to YOU!

Then, I will follow up our session with a detailed report and programming advice.

 

If this sounds ideal for you, call the studio on 1300 390 760 or email info@physique-essentials.com. I will respond personally with details and rates.

 

PS. Apart from MP group training and one (1) solo MP client, this is the ONLY training that I deliver

PPS. The ONLY time that this session is available is between 3pm and 4pm, Monday to Friday or 9am to 10am Saturdays - no exceptions, subject to availability

 

 

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