John Sindicic

 

12 Week Transformation

 
 

 
Before After
     

WOW!

 
 
  All through my teenage years and leading into adulthood i kept my weight issues a secret from everyone by wearing baggie clothes and putting on a happy face. No one really knew the shame i had hidden underneath. I've always been a pretty shy bloke and over the years because of my weight, i was finding myself more and more often missing out on things as i just did not want to be seen, although no one was aware of how i felt. But i did...and thats when i came across Josh and my life has never been better.

After a long hard look at myself and how my self esteem was suffering, i decided that with Josh's help to do a 12 week program. Josh was so precise down to the very last detail. He customised my diet and training to my personal lifestyle which i never thought was possible (boy was i wrong). Right from the very first day of signing up with Josh i felt comfortable and confident that his plan of attack would work. Not only was i eating foods that i enjoy, i was also training at times that suited me. After the first week I already started seeing results and strength gains and from that point on results were rolling in thick and fast!!! Even though Josh wasn't physically beside me through the 12 weeks his guidance and support pushed me to limits higher than i ever thought possible.

I would like to take this opportunity to say a huge thank you Josh for your expertise, motivation and knowledge. This 12 weeks has changed my life forever and i know id never go back to my old habits. You have given me all the tools and power i need to achieve goals that i know now are possible. I would not hesitate in referring Josh to anyone wanting to improve their health and physique and change their life for the better. All my goals through out my journey were achieved and the results speak for them selves.

Starting weight: 91kg
Finishing weight: 78kg

What a journey, thanks again Josh.

Johno

 
 
 
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