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Personal Training Services
 

Introducing Metabolic Precision

 

How would YOU like to achieve an un-rivaled level of RESULTS!

Metabolic Precision is the first truly holistic, systemized approach to personal fitness training. As a client, Metabolic Precision is what personal training should be – a holistic, definitive service that delivers a life-changing experience and guaranteed fantastic results, every time.

This service is truly 'one of a kind' and not only am I certified Level 3 trainer, but I am also a proud member of the Metabolic Precision Advisory Board. If you would like to know more, please contact me on 1300 390 760, email info@physique-essentials.com or via the Client Interest Form

 

 

What else do we offer?

 

We also offer a number of different levels of personal training, from 30 minute training sessions through to holistic, nutritionally based sessions. We can customise any programming requirement to suit your goals.

To really see the extent of how we can help you, call us NOW on 1300 390 760 to book in for a consultation, and let us guide you through a holistic and definitive experience that will change your life!

You can also email info@physique-essentials.com or via the Client Interest Form

 

Results GUARANTEED!

 

 

Some Other Fantastic Services

 

We also offer many more services to you, the person who wants results! This is just a little extra in what we do...

 

Seminars (on all basic topics related to achieving goals)

Public speaking and spreading the benefits of health and fitness to the 'masses' is a great passion of mine, and something I do FREE of charge. If you would like to book me for an interactive 60 minute presentation on all things health and fitness, the best way is by phone on 1300 390 760

Topics can range from general overview based topics to more detailed and specific selected for a specific audience. To see what we can do, please phone my number above

Here is a past presentation - click here

 

 

Grocery Store Tours

The supermarket is a 'mind' field of stress, bad choices and down and out LIES by slick marketers in their attempts to push 'CRAP' food and to give you the impression that what you are eating is actually good for you and beneficial for your fitness goals.  So what we do is team up and hit the stores! Let me come and do the weekly shop with you and I will point out what is good, what is bad, the 'yummy' food that you can eat guilt free and generally how to get the most 'fitness benefit' from your food and from your dollar.

Times are based on training time allowances in accordance to how long we need to spend shopping. Call studio on 1300 390 760 for mroe

 

 

eBooks 

Looking for more information now, no problem:

 

 

 

"Your 'Quick Start' Guide to achieving your ULTIMATE PHYSIQUE" - 3rd Edition NOW Available

(Instant book is in PDF format, will view in Adobe Acrobat Reader. 70 pages, 506KB)

List Price  = $20.00. Act now and all you have to pay is $15.00

That's a saving of $5.00
 
 

2
 

 

"Competition Secrets"

(Instant book is in PDF format, will view in Adobe Acrobat Reader. 28 pages,  530KB)

List Price  = $20.00. Act now and all you have to pay is $15.00

That's a saving of $5.00
 
 

3
 

 

 

"A Champion's Guide To Perfect Posing"

(Instant book is in PDF format, will view in Adobe Acrobat Reader. 32 pages,  1.20MB)

List Price  = $20.00. Act now and all you have to pay is $15.00

That's a saving of $5.00
 
 

4
 

 

"7 Days out and counting - The Final Week Before Competition - Revised April 2007"

(Instant book is in PDF format, will view in Adobe Acrobat Reader. 47 pages, 414 KB)

List Price  = $20.00. Act now and all you have to pay is $15.00

That's a saving of $5.00
 
 

5
 

 

"Our 30 most effective training programs EVER - ebook"

(Instant book is in PDF format, will view in Adobe Acrobat Reader. 35 pages, 1.30 MB)

List Price  = $20.00. Act now and all you have to pay is $15.00

That's a saving of $5.00
 
 

 
 
 

"ALL 5 ebooks"

(Download the entire collection and SAVE)

List Price  = $100.00. Act now and all you have to pay is $47.00

That's a saving of $53.00
     
 
   

 

Audio Downloads  

(This will take you to complete aerobic exhaustion - it's really cool)

If you are looking to send your intensity 'through the roof' during your next cardio session, then you have to try this...

If you are after a cardio program that you can do anywhere and will absolutely 'kick your ass' each and every session, then this is it.

Based on the same progressive overload principles that our weight training programs are based on, the beep test promises to take you to a all new level of intensity every time you press play on your music box. Hey, you don't have to take my word for it - you can download it FREE and give it a whirl.

 

Click with the RIGHT mouse button, and 'Save Target As' to your desktop to own your own copy

 

 

DVD's coming soon

 

 
back to our Personal Training page
 

 

check out some training and instructional videos - click here